Versatile - Ideal for personal training and even a home gym, this bench contributes to a variety of workouts such as bench press and squats, push-ups, dumbbell bench and more,Makes you feel like working out in a gym,exercise full your body
Adjustable - The height of the barbell rack can be adjusted in 6 positions, and the position of the recliner and seat cushion can also be adjusted, with 6 positions and 4 positions respectively
Foldable - Achieve a quality upper body workout, as this versatile bench station is made with a wide design to ensure lifting at any range without restriction.
Safety - Crafted with safety in mind, this bench is equipped with thick Square iron pipe and anti-slip rubber feet to allow quality reps without sliding.
Set of 100 lbs: 2x 25lb, 2x 15lb and 2x 10lb plates included. 1x 5FT standard barbell and 2x spring locks included.